Keep your promises. One day at a time.

Workouts, reading, studying, sleep, side projects… Habits Hero turns what you want to stick to into small daily wins: a reminder at the right time, XP for every box you tick, and a companion that notices your progress.

Free, no credit card · Web, Android and iOS

Tick a habit to see!

Today

3 habits planned

Lv. 71260 / 1400 XP
  • Read for 10 minutes 07:45
  • Walk for 20 minutes Auto alarm
  • Meditate for 5 minutes 21:30
Interactive demo

No need to be a zen monk.

Just to have something that matters to you. Habits Hero works for anything you want to keep up over time:

  • Run 3 times a week
  • Read before bed
  • Study for 45 minutes
  • Drink 1.5 L of water
  • Work on my side project
  • Meditate for 10 minutes
  • No screens after 10 pm
  • Evening skincare
  • Call my parents
  • Learn Spanish
  • Pray
  • Tidy up for 15 minutes
  • Write 300 words
  • Block 2 hours of deep work

You know how it goes.

  1. Day 1

    Peak motivation. Up early, everything ticked, you feel unstoppable.

  2. Day 4

    Big day at work. You push it to tomorrow, "just this once".

  3. Day 9

    You can't quite remember what you promised yourself.

It's not about willpower. Motivation goes up and down; you need a system that holds when it drops.

A day with Habits Hero

The system runs behind the scenes. You only have one thing to do: tick.

  1. The reminder lands at the right time.

    Pick the time, or let Habits Hero learn it: with no fixed time, the reminder follows the moment you usually check in. You only turn on the days that matter.

    Habits Heronow

    It's time!

    Read for 10 minutes

    Active days
  2. You tick. That's it.

    Done, Absent, Problem or Failed: every day gets an honest status. Only "Failed" costs XP. Life getting in the way doesn't punish you. Need to focus? Start a Pomodoro right from the habit.

    DoneAbsentProblemFailed
    25:00Pomodoro
  3. Your squad moves forward with you.

    Start a mission with friends: collaborative to aim for a shared goal, or competitive to see who keeps it up best. Every check-in shows up in the squad feed.

    See missions

    30 days of hydration

    Collaborative
    • TYou100 %
    • AAlex85 %
    • SSam85 %

    Alex just checked in

  4. Your companion takes stock.

    It reads your weeks, spots what's stuck and suggests one single thing to do. Tell it why you're building a habit, and what you do it after: its advice really becomes yours.

    Meet your companion
    AI

    17 days on track, well done. Tonight, "Meditate" is still to do: you tied it to "after dinner". Now's the time.

  5. Your daily report is waiting.

    XP earned, success rate, mood, most productive hour: it's all computed at 11:59 pm, in your time zone. Open the chest to claim your reward, and share the link if you want to show off your day.

    XP summary

    +150 XP

    3 tasks done

    Success

    Tap the chest to open it

Custom frequencies

Not every habit is a daily one.

Most apps give you every day or some days of the week, and that’s it. In real life, you change the sheets every other week and run three times a week, whenever you can. Habits Hero lets you say exactly when a habit counts.

  • Days of the week

    The days you pick

    The classic: tick the days the habit counts, the rest are free.

    • Workouts on Monday, Wednesday and Friday
    • No screens after 10 pm, Sunday to Thursday
  • Interval

    Every N days, weeks or months

    Every other week, on the 1st of the month or the last Saturday: the rule follows your calendar.

    • Water the plants every 3 days
    • Review my budget on the 1st of the month
    • Deep clean on the last Saturday of the month
  • X times per period

    X times a week or a month

    No set days: tick it whenever suits you. If you’re away for part of the period, the target adjusts.

    • Run 3 times a week
    • Call my grandparents twice a month

Reminders, streaks and stats follow each habit’s frequency. Free on every plan.

AI companion

A coach that knows you. And that's a bit like you.

Your mascot isn't there for decoration. It reads your habits, your mood, your todos and how things feel, then tells you the one useful thing right now. In the tone you pick.

Your companion · daily tip

It's Wednesday, and that's often the day your reading slips. How about 10 minutes at lunch? That would already be a nice win.

Pick its tone
And its colour

Tone from Premium. Name and colour with Ultimate.

  1. Morning

    A daily tip

    Sent when you usually open the app, not at some random time.

  2. Every tick

    An instant reaction

    Streak milestone, goal reached: it notices right away.

  3. Evening

    Your day, debriefed

    Your report summed up in one human sentence, with a concrete idea for tomorrow.

  4. Sunday

    Your week in 3 points

    A win, a trend, an idea to start Monday on the right foot.

Chat

AI

Why do I always miss my reading on Wednesdays?

Over your last 8 Wednesdays, you checked in 2. On other days, you're at 80%. And on Wednesday evenings, you often rate your day as "hard".

Reading in the morning, before the day catches up with you, could change everything.

Suggestion

Move the Reading reminder to 7:30 am

It suggests, you confirm. It never changes anything on its own.

It notices what you don't see.

  • "On days you meditate, your mood averages 4.2/5, versus 3.1 on other days. It seems to do you good."

  • "Workouts feel easier than a month ago. A sign the habit is settling in."

  • "This to-do has been pushed back 4 times. Shall we break it into smaller steps?"

  • Three hard days in a row? It drops the performance talk and switches to support mode.

An AI that doesn't make things up.

  • The facts come from your data.

    The AI only puts them into words. One made-up number, and the message is replaced.

  • Pseudonymised.

    Not your email, not your username, not your comments. Your habit names only if you allow it.

  • Your consent, your call.

    Withdraw it whenever you like, and turn the companion off in one tap.

  • Its memory is visible.

    With Ultimate, it remembers your goals and constraints. You see everything, you delete what you want.

It sticks better together.

Missions are habits you share with friends. Everyone checks in on their side, everyone sees the progress. Hard to give up when your squad is counting on you.

Collaborative

Hydration challenge

7 days · 3 members

One shared goal, one single bar. Reach it together and the squad earns a collective XP bonus.

86 % team

Competitive

Meditation challenge

10 days · 3 players

Every session you check in counts. At the end, only one name tops the podium.

To catch up: 2 sessions if Max misses one.

Squad feed

  • L

    Léa completed their task 5 min ago

  • M

    Max missed their task yesterday

  • T

    Léa sent you Well played

A feed that motivates

Great days, streak milestones, mission wins: the community's highlights land in a feed, with a button to cheer them on.

You choose who sees what

Streak, XP, heatmap, best habits: for every stat on your profile, it's everyone, your friends, or nobody.

Your brain loves to win. Let it.

An instant reward, visible progress, actions small enough to keep up every day. Habits Hero is built on these three levers.

XP and levels

Every completed task earns XP. Your level goes up, and so does the leaderboard.

Killstreak

The longer your streak, the bigger the XP bonus at each milestone. And your best streak stays there, waiting to be beaten.

Chests to open

Week wrapped up, goal reached: rewards are waiting for you on the home screen.

Vacation mode

Declare your time off: zero notifications, and your streak doesn't break.

Your todos, in the same place

Kanban by status or by date, monthly calendar, folders, reminders, and "tomorrow" in one click when the day overflows.

Ghost habit

Track a personal goal without it touching your XP or your stats.

Your mood

One tap a day. You find it in your reports, next to your results.

Your whole year, at a glance

A 365-day heatmap, best habits, mood calendar, streaks: your profile tells your consistency better than any resolution.

Start for free. Level up whenever you want.

Free

€0forever

Enough to set up your first habits and see if it suits you.

  • 4 habits
  • 5 todos and 2 active missions
  • Unlimited notes*
  • Daily reports
  • XP, levels, streaks and chests
  • Companion: tips, reactions and reviews
  • Challenges & Rewards*
  • Access to community bundles*
  • Community news feed
  • 1 customizable dashboard*
Start for free
Recommended

Premium

€5.99per month

No more limits: all your habits, all your stats.

  • Everything in Free
  • Unlimited habits, todos and missions
  • Unrestricted statistics
  • Moderately capable AI companion, with memory and fully customizable
  • Chat with your companion (30 messages a month)
  • 2 customizable dashboards*
  • Access to persistent groups and guilds*
Go Premium
Soon

Ultimate

€11.99per month

The full companion, one that remembers you.

  • Everything in Premium
  • The most capable AI companion, with memory and fully customizable
  • Chat with your companion (50 messages a day)
  • Family account*
  • Access to multiple themes*
  • Weekly and monthly reports*

* These features are currently being implemented.

Questions people ask us

Is it really free?

Yes. The Free plan needs no credit card and has no end date. You only go Premium if you need more than 4 habits or full statistics.

I always forget my habits. What will change?

Every habit has its reminder. If you don't set a time, Habits Hero works it out from when you actually check in. And your companion flags what's left to do before the day ends.

What if I miss a day?

Only the "Failed" status takes points away, because it was up to you. "Absent" and "Problem" cover the unexpected, with no penalty. For a longer break, turn on vacation mode: your streak is kept.

What does the AI companion do with my data?

Without your consent, nothing goes to the AI: the companion stays 100% algorithmic. If you accept, it sends pseudonymised data to the AI (OpenAI): success rate, streak, mood, profile. Never your email, your username or your comments; your habit names only if you allow it. You can withdraw your consent or turn the companion off at any time.

What's a mission?

A habit shared with friends, over a fixed period. In collaborative mode, you aim for a shared goal and earn an XP bonus together. In competitive mode, every session you check in earns points and a ranking names the winner. Either way, you cheer each other on with reactions in the squad feed.

I don't like competition.

No problem: everything social is optional. You can use Habits Hero on your own, or pick collaborative missions where you move together towards a shared goal.

Can I choose when to do each habit?

Yes, in three ways. Some days of the week (workouts on Monday, Wednesday and Friday). An interval: every 3 days, every 2 weeks, on the 1st of the month or on the last Saturday of the month. Or a number of times per week or month, with no fixed days (“3 times a week”). The reminders follow.

On which devices?

On the web, Android and iOS, with the same account. Tick on your phone, check your stats on your computer.

Latest articles

Practical tips, habit science and inspiration to build the life you want.

See all articles

Your first ticked box is today.

Create your account in a minute, add a single habit, and let the system do the rest.

Free, no credit card · Web, Android and iOS